June 4, 2012
You have probably heard all the hype over sprouted grains lately. It is a simple process where you sprout things like wheat, lentils, beans, spelt, millet, alfalfa, etc. in a jar on your kitchen counter and then sprinkle the results over your salads and sandwiches. Sprouts are packed with vitamins and nutrients that are normally [...]
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April 14, 2012
New here? You might want to subscribe to my blog or my newsletter. Thanks for stopping by! I have had backyard chickens for several years now in my tiny, urban backyard. I currently have three little cutiepie girls who free range everyday and live in their little green-roof coop at night. (You can watch the TV [...]
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